{"id":14725,"date":"2025-11-17T18:18:05","date_gmt":"2025-11-17T17:18:05","guid":{"rendered":"https:\/\/steanne-erbray.fr\/?p=14725"},"modified":"2025-11-17T18:18:05","modified_gmt":"2025-11-17T17:18:05","slug":"premiere-seance-hip-hop","status":"publish","type":"post","link":"https:\/\/steanne-erbray.fr\/?p=14725","title":{"rendered":"PREMI\u00c8RE S\u00c9ANCE HIP HOP"},"content":{"rendered":"<p>Dans le cadre de notre projet PEAC autour du hip-hop, nous avons eu aujourd&#8217;hui notre premi\u00e8re s\u00e9ance d&#8217;initiation au Hip hop avec la danseuse Am\u00e9lie Jousseaume dont nous allons voir le spectacle vendredi prochain \u00e0 Derval. Pendant une heure et demie, apr\u00e8s un \u00e9chauffement tonique, nous avons d\u00e9couvert diff\u00e9rents styles de hip-hop (le lock, le break&#8230;), nous avons appris quelques mouvements puis des encha\u00eenements pour arriver \u00e0 un d\u00e9but de chor\u00e9graphie.<\/p>\n<div>Prochaine s\u00e9ance lundi prochain !<a href=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_144829-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14726\" src=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_144829-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_144829-300x135.jpg 300w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_144829-1024x461.jpg 1024w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_144829-768x346.jpg 768w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_144829-1536x691.jpg 1536w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_144829-2048x922.jpg 2048w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_144829-1920x864.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_150625-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14727\" src=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_150625-135x300.jpg\" alt=\"\" width=\"135\" height=\"300\" srcset=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_150625-135x300.jpg 135w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_150625-461x1024.jpg 461w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_150625-768x1707.jpg 768w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_150625-691x1536.jpg 691w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_150625-922x2048.jpg 922w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_150625-1024x2276.jpg 1024w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_150625-486x1080.jpg 486w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_150625-scaled.jpg 1152w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/a> <a href=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152702-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14728\" src=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152702-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152702-300x135.jpg 300w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152702-1024x461.jpg 1024w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152702-768x346.jpg 768w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152702-1536x691.jpg 1536w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152702-2048x922.jpg 2048w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152702-1920x864.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152706-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14729\" src=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152706-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152706-300x135.jpg 300w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152706-1024x461.jpg 1024w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152706-768x346.jpg 768w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152706-1536x691.jpg 1536w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152706-2048x922.jpg 2048w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152706-1920x864.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152709-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14730\" src=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152709-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152709-300x135.jpg 300w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152709-1024x461.jpg 1024w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152709-768x346.jpg 768w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152709-1536x691.jpg 1536w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152709-2048x922.jpg 2048w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152709-1920x864.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152712-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14731\" src=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152712-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152712-300x135.jpg 300w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152712-1024x461.jpg 1024w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152712-768x346.jpg 768w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152712-1536x691.jpg 1536w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152712-2048x922.jpg 2048w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152712-1920x864.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152720-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14732\" src=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152720-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\" srcset=\"https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152720-300x135.jpg 300w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152720-1024x461.jpg 1024w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152720-768x346.jpg 768w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152720-1536x691.jpg 1536w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152720-2048x922.jpg 2048w, https:\/\/steanne-erbray.fr\/wp-content\/uploads\/2025\/11\/IMG_20251117_152720-1920x864.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dans le cadre de notre projet PEAC autour du hip-hop, nous avons eu aujourd&#8217;hui notre premi\u00e8re s\u00e9ance d&#8217;initiation au Hip hop avec la danseuse Am\u00e9lie Jousseaume dont nous allons voir le spectacle vendredi prochain \u00e0 Derval. Pendant une heure et demie, apr\u00e8s un \u00e9chauffement tonique, nous avons d\u00e9couvert diff\u00e9rents styles de hip-hop (le lock, le&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/steanne-erbray.fr\/?p=14725\">Lire la suite<\/a><\/p>\n","protected":false},"author":5,"featured_media":14731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/steanne-erbray.fr\/index.php?rest_route=\/wp\/v2\/posts\/14725"}],"collection":[{"href":"https:\/\/steanne-erbray.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/steanne-erbray.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/steanne-erbray.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/steanne-erbray.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14725"}],"version-history":[{"count":1,"href":"https:\/\/steanne-erbray.fr\/index.php?rest_route=\/wp\/v2\/posts\/14725\/revisions"}],"predecessor-version":[{"id":14733,"href":"https:\/\/steanne-erbray.fr\/index.php?rest_route=\/wp\/v2\/posts\/14725\/revisions\/14733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/steanne-erbray.fr\/index.php?rest_route=\/wp\/v2\/media\/14731"}],"wp:attachment":[{"href":"https:\/\/steanne-erbray.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/steanne-erbray.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/steanne-erbray.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}